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The 5 Biggest Health Mistakes People Make
North Americans have the highest life expectancy in the world — 77 years for men and 81 years for women. But why settle for average? A new study reported in Scientific American suggests humans could actually live up to 150 years. That is, if they can avoid getting sick.
As part of Fountain Life’s mission to extend longevity, we are steadfastly focused on disease prevention and catching illnesses early before they can cause harm. New Artificial Intelligence (AI) and biotechnology advancements can dramatically increase your chances of living to 100 and beyond.
Here are the 5 biggest health mistakes people make when it comes to disease prevention:
Fountain Life’s advanced precision diagnostics find illnesses earlier than ever before to prevent progression and possibly eliminate disease completely. We strive to help our members make 100 the new 60.
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Exploring MRI with AI as a Preventative Diagnostics Tool
Advancements in Artificial Intelligence are reinventing medical care and changing the way we diagnose illnesses. As Fountain Life co-founder Peter Diamandis points out in his book The Future is Faster Than you Think, “convergence of sensors, networks, and AI is upending medical diagnosis.”
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Time Anxiety Could Be Ruining Your Productivity
Do deadlines make you particularly anxious? Do you constantly worry that you’ll be late for appointments? If so, you have been experiencing a condition called time anxiety, and it can rob your productivity. Time anxiety is a general sense of stress or unease related to time. It involves feeling pressured, overwhelmed, or anxious about time-related factors like dates, appointments, and being late. While time anxiety presents itself in many ways, there are also solutions and treatments for this often-debilitating condition.
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Muscle Your Way to Optimal Health
We all know that increasing muscle mass boosts our metabolism and improves body composition. New research published in Endocrine Reviews has found that skeletal muscles play a pivotal role in optimizing numerous areas of your health. Skeletal muscles maintain your posture, facilitate voluntary movement, protect your joints and are essential for breathing and body temperature regulation. What’s more, emerging evidence shows that skeletal muscles can secrete hormone-like proteins, like an endocrine organ, which can communicate with cells, tissues and organs throughout the body. This muscle-based, molecular messaging system can help keep your body and brain in top condition and can improve liver and blood vessel health and even have an anti-aging effect on the skin. Here’s a look at how muscles can positively impact your health.
INSIDER ADVANTAGE
See More![](https://cdn.prod.website-files.com/655dcbf19753fff0028b249d/66913e193d4295ced0da1985_Exploring%20MRI%20with%20AI%20as%20a%20Preventative%20Diagnostics%20Tool.jpeg)
Exploring MRI with AI as a Preventative Diagnostics Tool
Advancements in Artificial Intelligence are reinventing medical care and changing the way we diagnose illnesses. As Fountain Life co-founder Peter Diamandis points out in his book The Future is Faster Than you Think, “convergence of sensors, networks, and AI is upending medical diagnosis.”
![](https://cdn.prod.website-files.com/655dcbf19753fff0028b249d/66927e49c51178b88cf1fbbe_1.jpg)
Time Anxiety Could Be Ruining Your Productivity
Do deadlines make you particularly anxious? Do you constantly worry that you’ll be late for appointments? If so, you have been experiencing a condition called time anxiety, and it can rob your productivity. Time anxiety is a general sense of stress or unease related to time. It involves feeling pressured, overwhelmed, or anxious about time-related factors like dates, appointments, and being late. While time anxiety presents itself in many ways, there are also solutions and treatments for this often-debilitating condition.
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Unmasking the Hidden Threat
The human endocrine system comprises a network of glands that produce and secrete hormones, which are chemical substances responsible for controlling a range of bodily functions. The major glands that make up the endocrine system include the pineal gland, pituitary gland, pancreas, ovaries, testes, thyroid gland, parathyroid gland, hypothalamus, and adrenal glands. These glands regulate various body functions such as metabolism, growth and development, tissue function, sexual function, reproduction, sleep, and mood, among others.
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Understanding Hard Plaque vs. Soft Plaque
Your heart is the engine that keeps your body running, and taking care of it should be a top priority. Heart disease is a leading cause of death worldwide, and one of its primary culprits is the buildup of arterial plaque. While many people are familiar with the concept of plaque in the arteries, it's crucial to understand the difference between hard and soft plaque and how getting preventative heart scans, such as Coronary Computed Tomography Angiography (CCTA), can help prevent heart attacks, aneurysms, and other life-threatening conditions. The Plaque Predicament Arterial plaque is a substance that builds up inside your arteries over time. This plaque is composed of various substances, including cholesterol, fat, calcium, and cellular waste. However, not all plaque is created equal. Plaque can be categorized into two primary types: hard and soft plaque.
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The Secret to Living a Longer and Healthier Life
You may be doing all you can to lead an active, healthy lifestyle through diet, exercise and annual physicals, yet heart disease, cancer and stroke still account for 77 percent of all deaths in people over the age of 65? The grim statistics are mostly due to the fact that regular medicine still relies on 200-year-old diagnostics tools to forecast your health. Fortunately, Fountain Life’s cutting-edge artificial intelligence (AI) and new data collection technologies allow us to see inside the body in a way that was never before possible. That means masses or abnormalities that would previously have gone unnoticed can now be caught in their earliest phases when non-invasive intervention is still highly effective. With this incredible technology at your fingertips, we truly believe that 100 is the new 60!
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Live at your Pinnacle
It’s not enough to just live longer, at Fountain Life we make it possible for you to live better so that you can live at the top of your health summit. Cutting-edge science and AI tests offer insights into finding illness earlier than ever before. As a valued Apex member, our promise to you is to be the trusted fiduciary for all your health needs. From medical, nutritional and lifestyle recommendations, our primary goal is to extend lifespan while optimizing your health span.